Navigating the Depths of Parental Grief

Navigating the Depths of Parental Grief

Healing, Relationships
The loss of a child brings a depth of sorrow. I see the immense struggle parents face in moving forward after child loss. The journey through grief is deeply personal and challenging, especially when it involves the unimaginable loss of a son or daughter. Overcoming grief and sorrow is a huge task for parents who have lost a child at any age. The emotional trauma that accompanies such a loss can often prolong the grieving process, creating a heavy burden. It's like carrying an anchor that keeps pulling you back into the depths of sadness, making it difficult to see a way out. The Lingering Effects of Grief The emotional trauma that lingers after such a loss can manifest in various ways, impacting relationships, mental health, and overall well-being. Despite…
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Find Inner Peace with Fall Clean Up

Find Inner Peace with Fall Clean Up

Healing, Lifestyle, Nature
When you were a child, did you ever get to dive into piles of leaves in Autumn? First of all, the leaves are raked up into a big heaping pile. Then you take a few steps back and run for it. When I was a kid it was a blast, diving through the air, landing in a huge pile of soft, dry leaves. Of course, those leaves got stuck in your hair and clothes, but it was totally worth it! As adults, we don't find it such a blast because we rake leaves to clean up the yard. Sometimes wind slows our efforts, but when we push through and finish, it feels good! Our outdoor mess is cleaned up and our home space looks tidy. https://www.youtube.com/watch?v=QUVid4JjZb0 Whether outdoors raking leaves…
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Are Some People Pests In Your Life?

Are Some People Pests In Your Life?

Nature
Today’s adventure involved wandering outside to check on the tomato plants we've been growing this summer. We have been enjoying having fresh tomatoes and some cucumbers. I was out having a look and noticed some branches getting a bit black on the edges. I thought “Something's going on” and started trimming off a little bit of a few branches on one plant. I was working away trimming, no big deal, but then started to notice a few little tomatoes had been chopped in half and eaten. I got a little more suspicious. As I was going along, I reached for another branch and touched underneath. It felt weird, it felt different and felt soft and puffy. So, I bent down and looked and there was this big giant, creepy hornworm.…
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Is Struggling With Your Mind Like Swimming Upstream?

Is Struggling With Your Mind Like Swimming Upstream?

Healing
Have you ever wondered “How on earth did I get to this place?” It can be a good place or a bad place, but our mind just can’t seem to wrap around the reality in front of us. Struggling with our mind can feel like swimming upstream, against the current When opportunities show up it’s entirely possible for a busy mind to shut them out with doubts and fears for the future. I have made stupid mistakes along my journey when I let my or other people’s doubts stop my progress. Decisions we make from fear and doubt are from our big heads, mind chatter that quickly shuts out new possibilities. We talk ourselves out of potential leaps forward into something lighter and brighter. Worrying is so toxic, stirring the…
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Valuable Life Lessons From A Vegetable Garden

Valuable Life Lessons From A Vegetable Garden

Food, Nature
My Mother was an amazing cook who managed to feed a family of seven very well despite her limited budget. Her large vegetable garden provided heaps of vegetables in summer and delicious pickles all year. As a child I helped prepare, plant and harvest vegetables from that garden every summer. I felt respect for Nature when my hands were in the soft prepared earth, gently placing seeds in the soil. It requires patience to carefully plant at the right depth and space, sometimes one seed at a time. Next the miracle would happen as the sun’s life force energy would awaken these tiny seeds to germinate and grow into plants. I enjoyed the view as our vegetable garden transformed from mounds of brown dirt to delicate green plants sprouting in…
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Is Moving Stressful? 6 Tips for a Calmer Move

Is Moving Stressful? 6 Tips for a Calmer Move

Lifestyle, Relationships
How many times have you moved from one place to another? Moving creates a challenge to sort and organize our stuff, then fit it into various boxes and containers. On moving day all our belongings get packed into a moving truck, van or car and driven to our new home. After that, we get to unpack all the items and choose where to place them at our new place. Yes, it can be very stressful… Moving shows some strengths and weaknesses Are you a procrastinator who waits too long to start packing? Does moving include last-minute panic, tossing items in garbage bags that can accidentally get thrown out? The process of sorting and letting go of stuff we don’t need takes time but is truly rewarding. It feels great to…
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Is What We Believe in Life Really True?

Is What We Believe in Life Really True?

Healing, Relationships
We are taught many early truths by family, unfortunately their wisdom isn’t always best for our success. A childhood moment that strongly affected me was my father’s words after viewing my excellent report card. “98? Why didn’t you get 100?” These few words had great power, along with negative comments and events that chipped away at my self-confidence. Dad was repeating his experience as youngest in the family. As parents our job is not to break the spirit of our children, nor is it to fill their heads with delusions and expectations. When we begin adult life feeling worthless and lacking confidence, how do we believe in our self and trust others? Starting off on the wrong foot is brutal, I’ve been there. Determined to break from my father’s rule,…
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