The Power of Commitment In Our Life

The Power of Commitment In Our Life

Relationships
What's your level of commitment in life? Do you jump in when you commit to something and are ready to go, ready to see it through? No doubts, no resistance, just let's get it done or let's meet, let's do this. Or are you a reluctant one? Are you more on the side of caution and you hold back and you say "I'll try and be there. I'll try and get this project done. I'll see if I can find the time for it" by putting off the commitment. When we say the word try, it just takes the power out because it's really setting us up for failure. When we can just stand up and say "Yes, I will get this done. Yes, I'm committed, I'm going to see…
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Ordering Holistic Healing Energy for our Body and Getting what We Want

Ordering Holistic Healing Energy for our Body and Getting what We Want

Healing, Lifestyle
A while ago during a telephone session, a wise client said This type of work is holistic healing. It is not a matter of ordering 500 mg of energy to be applied to a specific spot. This comment makes so much sense as I encounter clients who believe they can control every aspect of their life. Holistic healing energy, Life force energy, Biofield energy healing, energy of consciousness, whatever name you choose, is beyond our little mind’s control. This intelligent healing energy knows where we need it most and the best order for our body to receive such powerful energy boosting. Are you looking to order up and get exactly what you want? This is not fast food or an instant app. You can’t order 500 ml of energy and…
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Emotional Trauma may cause Pain and Suffering in our Physical Body

Emotional Trauma may cause Pain and Suffering in our Physical Body

Healing, Lifestyle, Relationships
In life we all go through good and bad times, but our accumulation of emotional trauma can really mess with our Body, Mind and Spirit. We doubt our first thoughts and hold back from acting, later realizing we could have saved pain, misery and regret. It can be an endless loop of thoughts talking us out of what we know is true, preventing us from taking action. We doubt ourselves so much that we let others lead the way when we are the very person who needs to lead! I lived this again and again, alternating between sticking my neck out to speak the truth and holding back to avoid consequences. It’s an unfortunate state to be in, fighting with yourself while your Spirit knows the truth. So what happens…
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Are We Really Caring or Do We Pretend to Care?

Are We Really Caring or Do We Pretend to Care?

Healing, Lifestyle, Nature, Relationships
On a trip home from Ottawa, an experience reminded me of the importance of caring. My husband and I had stopped at a comfort station along highway 401 near Toronto. It was a busy Sunday evening with lots of traffic, so lots of people in the restaurants and bathrooms. Upon entering the washroom area, a loud sound of rushing water came roaring all the way down the long row of bathroom stalls. I couldn’t tell where the water noise was coming from but it sounded like a toilet stuck in flush mode. Maintaining our clean water supply is important, so I naturally started looking for the cause. As I walked by each stall it became clear the culprit was the end toilet. I looked in and saw gallons of water…
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3 Healing ways for Seeing the Truth and Letting Go

3 Healing ways for Seeing the Truth and Letting Go

Healing, Lifestyle, Nature, Relationships
As we move through life it's incredible how often we are tested and struggle with trying to assist or simply letting go. The truth is we can create more problems by jumping in and trying to help out, take it from me. Especially with the folks we care about, our children, our partner, our parents, friends and clients. I was always willing to jump in and help but I have finally learned a huge lesson. You can never fix what people aren't willing to change No matter how much we desire to help another person, the choice to take action or not will always be with them. Here are three ways I determine how much a person with problems, issues or complaints really wants to improve. 1. Are they taking responsibility for their part in problems? Or…
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Are You Ready to Change Your Life?

Are You Ready to Change Your Life?

Healing, Lifestyle, Relationships
Again and again I hear how much clients want to change. They want to stop feeling stuck and clear the anxiety, sadness and stress in their lives. Often we're ready to say "heck yes!" but when the time comes we pull back. Important moments when we make a choice - to go forward or slip back into familiar patterns we're used to. I see all of the potential of a person in front of me. It's sad to watch some clients shrink back as they get close to breaking through to their next level of confidence and awareness. Most of us want joy and happiness in our lives, right? Sometimes we are so wrapped up in our stories of what went wrong we cannot see a choice to change. Or we…
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Jim Carrey speech: Living Life in Love or Fear

Jim Carrey speech: Living Life in Love or Fear

Lifestyle, Relationships
Listen to Jim Carrey in this video with wisdom and great nuggets about living your life fully. His speech is inspirational and makes a lot of sense! Fear is going to be a player in your life but you get to decide how much He says "all there will ever be is what's happening here, in the decisions we make in this moment, which are based in either love or fear. So many of us choose our path out of fear disguised as practicality...You can fail at what you don't want so you might as well take a chance on doing what you love!" Risk Being Seen in All of Your Glory! Powerful when he says: Hope Walks Through the Fire and Faith Leaps Over It Starts about 10 minutes into…
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Christmas Triggers – Stirred Up by past Emotional Wounds

Christmas Triggers – Stirred Up by past Emotional Wounds

Relationships
They stir up our past emotional wounds, reminding us of times that were better or worse. Along with glad feelings, our sad and mad emotions can suddenly bubble up to the surface, usually not at the best of times. Christmas brings up a variety of feelings for many people. Some experience upsetting emotions which are consistently triggered year after year around the holiday season. As we remember favourite Christmas moments and past events shared, we feel sadness and grief over loved ones who have passed, knowing they won't be with us again this year.  We beat ourselves up with memories of past ugly events and negative circumstances. Especially childhood traumas we couldn't control. Anger and hurt feelings appear around relationships that damaged us.Some people even feel shame about being alone at Christmas.  We have…
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Sadness – It’s Not Always Easy

Sadness – It’s Not Always Easy

Healing, Lifestyle
Sadness and depression can take hold and keep us in such a stuck place. We may feel apart, alone and disconnected from the rest of the world. Sometimes we find ourselves in what feels like a hopeless situation. As we swirl around in a sea of doubt and discouraged self-talk, the sad dark place we are in seems impossible to escape. We cannot see the many other possibilities right in front of us. Want to clear the dark fog of sadness and depression? I am so glad to assist those in need with clearing sadness, painful experiences and various symptoms. Find out more at the Sessions Info page. As clients feel lighter and brighter, overwhelming situations get moving forward and their lives' improve.  When we see these situations for what they truly…
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