Simply Speak Truth, It’s Better For All

Simply Speak Truth, It’s Better For All

Healing, Lifestyle, Relationships
I recently learned the meaning of a S*** Sandwich! OK call me naive (my kids often do) but I hadn’t heard the term before. A dear friend and client explained it to me the other day and I laughed so hard!! Many awkward situations I’ve experienced suddenly made sense! Times when people were saying nice things to me and yet it felt fake and untrue. They were not being genuine, unable to express their feelings and speak truth. Hearing that people actually plan how they will say the unpopular truth by wrapping it in something nice before and after - OMG seriously?! Say it Directly and Speak Truth, it's Better for All Adding a fake wrapper before and after doesn’t feel good for anyone, it actually feels like crap! Many…
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5 Things I’ve learned about Allergies and Asthma

5 Things I’ve learned about Allergies and Asthma

Healing, Lifestyle
  Over the years I have witnessed many improvements in clients suffering with allergies and asthma. Their progress can be life-changing and it's great to see! Here are some common elements that consistently need attention to lessen the severity of allergies and asthma symptoms: We look at what’s triggering the stuffiness, sneezing, runny nose and watery eyes. It gets interesting as we uncover what bothers a person and what they have weaknesses for. For example do they have a weakness to Ragweed, being outdoors or fields of flowers (yes, that was an actual weakness for a client who no longer suffers from annual Ragweed symptoms)? What sensations are they experiencing? Discomfort, itching, irritation (this one can be physical or non-physical - so who or what irritates us?!) and the list goes…
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Are You Ready to Change Your Life?

Are You Ready to Change Your Life?

Healing, Lifestyle, Relationships
Again and again I hear how much clients want to change. They want to stop feeling stuck and clear the anxiety, sadness and stress in their lives. Often we're ready to say "heck yes!" but when the time comes we pull back. Important moments when we make a choice - to go forward or slip back into familiar patterns we're used to. I see all of the potential of a person in front of me. It's sad to watch some clients shrink back as they get close to breaking through to their next level of confidence and awareness. Most of us want joy and happiness in our lives, right? Sometimes we are so wrapped up in our stories of what went wrong we cannot see a choice to change. Or we…
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Happy & Sad Emotions Missing Mom & Chocolate Cake

Happy & Sad Emotions Missing Mom & Chocolate Cake

Healing, Relationships
It all started with a chocolate cake... I decided to make a cake for my husband's birthday. He loves chocolate so I began looking at recipes. I have old ones but this time felt pushed to find a match with my mother's recipe from the past. You see my mother was an awesome cook and she loved to bake! In summer she'd do extra baking and sell it at my Dad's hardware store to local and summer folk in our small town. The tricky part with Mom's recipes was that most were in her head. So when you asked for a recipe she'd list off the ingredients as "about a cup of this and a couple of spoonfuls of that...". I was often left wondering if she was talking teaspoons…
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Recent Learning with Matrix Energetics

Recent Learning with Matrix Energetics

Healing, Lifestyle
Last month I was in Chicago for a couple of Matrix Energetics seminars. Every seminar has at least one new piece of information I am happy to receive. On this trip I learned a different way of viewing and mapping particular issues and checking the body’s chakras. After using this tool since returning, I’m liking the results and great feedback as shifts are happening for clients.  If you’d like to experience this addition to my toolbox  Shop Services The information provided on this blog is for educational and entertainment purposes only. Always consult with a professional for medical advice.
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Sadness – It’s Not Always Easy

Sadness – It’s Not Always Easy

Healing, Lifestyle
Sadness and depression can take hold and keep us in such a stuck place. We may feel apart, alone and disconnected from the rest of the world. Sometimes we find ourselves in what feels like a hopeless situation. As we swirl around in a sea of doubt and discouraged self-talk, the sad dark place we are in seems impossible to escape. We cannot see the many other possibilities right in front of us. Want to clear the dark fog of sadness and depression? I am so glad to assist those in need with clearing sadness, painful experiences and various symptoms. Find out more at the Sessions Info page. As clients feel lighter and brighter, overwhelming situations get moving forward and their lives' improve.  When we see these situations for what they truly…
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