Find Inner Peace with Fall Clean Up

Find Inner Peace with Fall Clean Up

Healing, Lifestyle, Nature
When you were a child, did you ever get to dive into piles of leaves in Autumn? First of all, the leaves are raked up into a big heaping pile. Then you take a few steps back and run for it. When I was a kid it was a blast, diving through the air, landing in a huge pile of soft, dry leaves. Of course, those leaves got stuck in your hair and clothes, but it was totally worth it! As adults, we don't find it such a blast because we rake leaves to clean up the yard. Sometimes wind slows our efforts, but when we push through and finish, it feels good! Our outdoor mess is cleaned up and our home space looks tidy. https://www.youtube.com/watch?v=QUVid4JjZb0 Whether outdoors raking leaves…
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Our Body’s Healing Rhythm

Our Body’s Healing Rhythm

Healing
The best time of the day for healing is in the afternoon and night! The Body Has Its Own Healing Rhythm I offer Private sessions in the afternoon and Life Force energy healings at night. This combination gives potential for clients to receive the best results. There’s scientific proof in the Science Daily article - “Our biological clock plays crucial role in healing from surgery: Effectiveness of anti-inflammatories following surgery depends on when you take them” Here’s some of the article: If you have just had knee, shoulder or hip surgery, you may want to take anti-inflammatories in the morning or at noon, but not at night. A McGill-led study shows, for the first time, that circadian clock genes are involved in healing from surgery. Indeed, the researchers demonstrated that…
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Valuable Life Lessons From A Vegetable Garden

Valuable Life Lessons From A Vegetable Garden

Food, Nature
My Mother was an amazing cook who managed to feed a family of seven very well despite her limited budget. Her large vegetable garden provided heaps of vegetables in summer and delicious pickles all year. As a child I helped prepare, plant and harvest vegetables from that garden every summer. I felt respect for Nature when my hands were in the soft prepared earth, gently placing seeds in the soil. It requires patience to carefully plant at the right depth and space, sometimes one seed at a time. Next the miracle would happen as the sun’s life force energy would awaken these tiny seeds to germinate and grow into plants. I enjoyed the view as our vegetable garden transformed from mounds of brown dirt to delicate green plants sprouting in…
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David’s Speedy Concussion Recovery

David’s Speedy Concussion Recovery

Healing
Concussions are a serious and unfortunately common injury, especially during the winter months when ice and slippery surfaces increase the risk of falls. I have witnessed first-hand the detrimental effects of concussions on my clients, including dizziness, difficulty concentrating, and debilitating headaches. Walking is great exercise but when the ground slips away, there’s no telling where the body will fall. My own personal experience with concussions hit home when my husband David fell on ice while walking. As a tall man, he went down hard and banged his head on the pavement, making an awful sound like a coconut. When his head hit the hard asphalt, I knew quick action was crucial for a rapid recovery. Some people struggle for months with slow recovery after a concussion. I have seen…
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Finding Our Purpose In Life

Finding Our Purpose In Life

Lifestyle, Nature, Relationships
Finding Purpose In Life - What am I here to do? As humans we often struggle with our purpose. As we try to figure out what our purpose in life is, we can get more tangled in our thoughts. Knowing what you are meant to do doesn’t come from our mind thinking and analyzing. Our spirit knows the answer but usually we are so disconnected we can’t hear that inner voice of knowing. When we stop constantly being in our heads, there are opportunities to listen and hear our own inner guidance system. Ever had the feeling when you just knew something was right to do? Those are moments when you are letting your spirit lead, not your mind and brain. Our mind is super useful at other times, but…
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Is What We Believe in Life Really True?

Is What We Believe in Life Really True?

Healing, Relationships
We are taught many early truths by family, unfortunately their wisdom isn’t always best for our success. A childhood moment that strongly affected me was my father’s words after viewing my excellent report card. “98? Why didn’t you get 100?” These few words had great power, along with negative comments and events that chipped away at my self-confidence. Dad was repeating his experience as youngest in the family. As parents our job is not to break the spirit of our children, nor is it to fill their heads with delusions and expectations. When we begin adult life feeling worthless and lacking confidence, how do we believe in our self and trust others? Starting off on the wrong foot is brutal, I’ve been there. Determined to break from my father’s rule,…
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Our Struggle with Falling Asleep and Sleep Quality

Our Struggle with Falling Asleep and Sleep Quality

Healing
How many people have an easy time falling asleep at night? Having trouble with sleep is a common problem most people just live with. Sleeping when we want seems normal for a few, but most of us have challenges with sleep. My husband is blessed with the ability to sleep when he chooses, falling asleep in minutes, like a light switch on and off! There are lots of suggestions available for falling sleep such as: Be smart about what and when you eat Manage exposure to light and bright screens Have better bedtime habits Sleep or lack of sleep can lift us up or pull us down Troubling thoughts can repeat in our heads, keeping us awake worrying for hours in the night, so there isn’t much energy left in…
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Awareness & Perception – Being Sensitive is Not a Weakness

Awareness & Perception – Being Sensitive is Not a Weakness

Healing
Awareness and perception are our early warning system and a good thing to strengthen more and more. It’s not a weakness being sensitive to the energy around us and notice what we feel. At first it can be unsettling to notice you are not feeling comfortable in a situation. It can happen anywhere, at a public event, a family gathering, at work or at home. Have you ever felt tired at the end a telephone call? We can be affected by the people in our surroundings, we may get stressed out and stirred up in any location. https://youtu.be/gZpQLygx_Ls I have always been very sensitive to the people and energy around me so being crammed in a crowd is not my favourite place. The good news is after suffering with low…
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Answering Healing Sessions Questions

Answering Healing Sessions Questions

Healing, Relationships
New clients often ask what methods are used in sessions. Since 2004 I have studied and been certified in many healing methods and modalities. They may assist with tracking information about a situation, but are simply tools to help pinpoint weak areas and influences. No tools are ever used during Life Force energy healings. If a person puts time and effort into preparing a tasty stew, do you credit the knife used to cut the vegetables? The cook has the recipe, brings fresh ingredients and determines the best combination to produce a wonderful stew. The cook creates potential, and takes action as the stew receives energy for best outcome. As this flow of energy continues, the mixture transforms into a delicious meal! Divine guidance and Life Force energy flow within…
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